Keto Fit had to do this video so um thank


Keto Fit had to do this video so um thank you so much for watching this video I will leave my shirt down below if you're interested it's just like a little tube top from princess Polly and I also have a coupon code with them I think it's season 20 cz 20 um okay so you gonna follow me on instagram if that is it story and yeah thank you for watching this video and I will see you guys soon she has lost an outstanding 10 stone my skin is like stretched chewing gum then I took away a pound from my page like her dying wish to see you thrive I would weigh myself every day the sweats the heart palpitations sometimes you can't mess yourself it's the best thing I've ever done but it came at a cost hi everyone and welcome to nifty after 50 and guess what we've got another almost nifty after 50 in fact 49 oh yeah shoe doesn't it I think so I feel 15 day meet Amanda so let me explain why Amanda is here with her daughter Ruby so a little while ago me and Amanda were chatting via Instagram and you know exchanging life stories like we middle aged young at hard women do and she started telling me a little about herself and her journey today so what I decided to do is on a table basis is to actually bring a ladies like Amanda to my channel so that we can share oh she can share her life her experience her ups and her downs so you don't want to just




looking at my face every time you put a bid your on do you amanda is here to share her weight loss and back to healthy life journey she has lost an unfriending ten stone which is Keto Fit Australia hundred and 140 pound which is so what I've done is I prepared some questions for Amanda if today I can like inspire anybody to look like think actually maybe in a few years time if I don't shift some weight it's gonna affect my back it's gonna affect my knees could it lead to diabetes then you know you're on your job absolutely life is social yeah and you know we all have to try and be the best versions of ourselves absolutely yeah and can I just say that I actually would like to introduce this as a serious so if you know an inspirational woman it doesn't matter what age please please drop me a message and let me know because girls support girls absolutely if I can just kick off with what motivated you what kicked off your desire to make a change okay so basically from the age of four I had weight issues I was a very heavy child back in the 70s when I grew up at school nowadays obesity is quite common when I was at school there was only maybe half a dozen children that had weight issues right fast food for you yeah absolutely absolutely and then in my teenage years again just half a dozen and it was made with mainly girls I was very very 

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